On Attempts, Analysis, and True Success

I often observe a recurring situation. A person tries to overcome a route many times, and finally—”bam”—success, top, they sent it! Satisfied, they move on to the next route. But did they actually learn anything? Will they be able to apply those new skills to a different route? Personally, I use and suggest the following […]
Slow progress will help achieve better results.

When I work with young athletes, I see how they expect quick results. As a young athlete, I expected them too. I wanted to rapidly increase my weighted pull-up strength, finger strength, and other power metrics. However, over time, I realized that working on strength indicators can be compared to building a house. First, the […]